You don’t have to have it worked out first. Answer three quick questions and we’ll point you to the right support: psychology, psychiatry, or a Partner Doctor.
Get startedYou don’t have to be in crisis to talk to someone. This is a guide to where to start, not clinical advice.
Pick whatever feels closest. You can explain more later.
Enter your email to continue. We’ll carry it across so there’s less to fill in on the next step.
Partner Psychiatrists are AHPRA-registered specialist doctors. They can assess ADHD, make a diagnosis where appropriate, and discuss treatment options, including medication where they consider it suitable. An assessment usually runs over about two sessions, all by video.
Start an ADHD assessmentPartner Psychologists are AHPRA-registered and can help with the day-to-day side of ADHD: focus, routines, organisation, and the stress that often comes with it. Sessions are by video, often within the week.
Get matchedAHPRA-registered Partner Doctors can discuss a medication you have taken before and, if they consider it clinically suitable, provide a prescription. Requests can be made online at any time.
Request a consultationAHPRA-registered Partner Doctors can talk through your symptoms and, if they consider it clinically suitable, prescribe a new medication. Requests can be made online at any time.
Request a consultationPartner Psychologists are AHPRA-registered and matched by experience with your specific concern. Sessions are by video from home, often within the week. Medicare rebates are available if you are eligible and have a Mental Health Treatment Plan.
Get matchedEntering your email does not create a request or a booking. We store it so you can pick up where you left off, and we may send you a reminder about this request. You can opt out at any time. Your details are handled under our Privacy Policy.
Updoc is not a crisis service. If you or someone else is at immediate risk of harm, call 000 or go to your nearest emergency department. For support at any time, call Lifeline on 13 11 14, 13YARN on 13 92 76, or visit Beyond Blue.