Eating disorders in children and teens

Summary

• Eating disorders often begin in childhood or the teen years, and they are treatable.
• Early action strongly improves recovery, so act on your concerns quickly.
• Family is central to a young person's treatment. You are part of the solution, not the cause.

Few things frighten a parent more than watching a child's relationship with food and their body turn against them. Eating disorders most often emerge in adolescence, and they are among the most serious mental health conditions. There is real hope, though. They respond to treatment, and the earlier it starts, the better. So if your instincts say something is wrong, that is reason enough to act.

Reach out early: the Butterfly Foundation (1800 33 4673) guides parents and families. Your GP can begin assessment and referral. Kids Helpline 1800 55 1800 and Lifeline 13 11 14 are there in a crisis. In an emergency, call 000.

Warning signs in young people

Children and teens often hide these behaviours, so watch for patterns rather than waiting for proof. New rules or secrecy around food. Skipping meals or distress at the table. A growing focus on body or appearance. Pulling away from friends. Trips to the bathroom straight after eating. Tiredness or feeling cold.

What treatment looks like, and your role

For children and teens, families are at the heart of recovery. A leading approach, family-based treatment, actively involves parents in supporting their child. So you are not on the sidelines, and you are not to blame. Care is usually a team: a GP for physical health, a psychologist for the therapy, sometimes a dietitian.

Why speed matters

Eating disorders can escalate quickly in young, growing bodies, and early treatment is one of the strongest predictors of recovery. You do not need certainty to start the conversation with your GP. It is always better to check and be reassured than to wait. Our guide to eating disorder support has more.

Frequently asked questions

Did I cause my child's eating disorder?

No. Eating disorders have complex causes and are not a parent's fault. Families are a vital part of recovery for young people.

Should I wait and see if it passes?

No. Early help is one of the strongest predictors of recovery, and these conditions can escalate quickly in young people.

What should I avoid doing?

Try not to make food, weight or appearance a battleground. Focus on connection, and get professional guidance on how to help.

Who should be involved?

Usually a team: a GP, a psychologist, and sometimes a dietitian. For young people, parents are closely involved.

Important: This is general information, not a diagnosis or personal medical advice. Please involve your GP and a registered practitioner early. In a crisis, call Lifeline 13 11 14 or 000.